New Services

I now offer online life coaching, helping individuals creating a future for they want for themselves. I’m also offering in person and online Somatic Experiencing sessions. Somatic Experiencing is a gentle approach to working with the nervous system and the part of our brain that makes the assessment of “am I safe enough or do I need to go into flight, fight, or freeze?”. In addition, I’m offering free gentle yoga and group grief support sessions. For life coaching and other online services, go to www.lisaywoo.com.