Fridays Available
I’m now offering session on Fridays at Integrative Medicine San Francisco. Also in the Flood building at 870 Market. To book at session between 1pm – 6pm: https://integrativemedicinesf.janeapp.com/locations/downtown-san-francisco-integrative-medicine/book#/somatic-experiencing-and-bodywork
YouTube Channel
Guided practices for grounding, self-compassion and forgiveness, and working with fear of criticism.
https://www.youtube.com/channel/UCqi8vhVzNwN8QZUr8pLSQZQ/featured
New Services
I offer online life coaching sessions helping people unwind from their triggers and difficult patterns. My work is most influenced by Somatic Experiencing and IFS informed parts work. For more information or to book a free 30 minute experiential session, please visit www.lisaywoo.com.
Flood Building Location & nice press
Starting February 25th, I’ll be in the Flood Building (870 Market) Saturdays, Sundays and Mondays.
Nice press in the chronicle:
http://www.sfchronicle.com/living/article/Best-Bay-Area-beauty-finds-7249833.php
Community Yoga Class at Laughing Lotus
Lisa will be teaching a 75 minute vinyasa class at Laughing Lotus Yoga Center in the mission on Thursday, March 12th at 2:30pm. Class is by donation and for all levels. Proceeds go to the charity of the month.
For more information: sf.laughinglotus.com, 3271 16th St (at Dolores), San Francisco, CA 94103.
Would love to see you there!
Community Yoga Class at Laughing Lotus
Lisa will be teaching a free/donation based vinyasa class at Laughing Lotus Yoga Center (3271 16th St, at Dolores, San Francisco, sf.laughinglotus.com) on Tuesday, February 4th at 2:30-3:45pm.
Massage with Gentle Yoga
Lisa will be assisting with massage for Lauren Slater’s Gentle Yoga class on Fridays at 6:15pm at Stanyan Yoga Tree during the month of June. Lauren is a wonderful teacher and dancer. More information about her can be found at laurenslateryoga.com, and about Yoga Tree at http://www.yogatreesf.com.