Services

Deep Tissue, Myofascial Release, Pre-Natal Massage and Bodywork
Full body or focused sessions to help relieve pain, improve athletic performance, or promote overall relaxation and general body maintenance.

$160/hr, $225/1.5hr

Somatic Experiencing with Bodywork 

This combined approach is especially helpful for releasing chronic patterns of on/off discomfort and pain.  Somatic Experiencing (SE) works with the nervous system’s contribution to tension through sensation, imagery tracking, affect and body dialogue. SE can be thought of as a joint meditation practice and may be done seated, standing, with movement and without touch from practitioner.  In these sessions, bodywork is done through comfortable movement clothes for easy transition between these two modalities.  

$160/hr, $225/1.5hr

Downtown, 870 Market
Saturdays: 10am – 5pm

Sundays: 10am – 5pm

Mondays: 11am – 6pm

Fridays (at Integrative Medicine SF, also at 870 Market):  1pm – 6pm

For online coaching, visit www.lisaywoo.com.  Here’s a short video describing the services I offer.

To book Saturdays, Sundays and Mondays:

To book on Fridays: https://integrativemedicinesf.janeapp.com/locations/downtown-san-francisco-integrative-medicine/book#/somatic-experiencing-and-bodywork