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Flood Building Location & nice press

February 17, 2017

Starting February 25th, I’ll be in the Flood Building (870 Market) Saturdays, Sundays and Mondays.

Nice press in the chronicle:
http://www.sfchronicle.com/living/article/Best-Bay-Area-beauty-finds-7249833.php

Saturdays at Union Square starting mid-June

May 5, 2015

The Sacramento and Cherry space will be temporarily closed and under construction. During this time, Lisa will be practicing at Market and Powell on Saturdays starting June 20.

Community Yoga Class at Laughing Lotus

February 20, 2015

Lisa will be teaching a 75 minute vinyasa class at Laughing Lotus Yoga Center in the mission on Thursday, March 12th at 2:30pm. Class is by donation and for all levels. Proceeds go to the charity of the month.

For more information:  sf.laughinglotus.com, 3271 16th St (at Dolores), San Francisco, CA 94103.

Would love to see you there!

Morales Method™ Core Integration Therapy

December 11, 2014

Lisa is now a Morales Method™ Core Integration Therapist. This approach is derived from Ida Rolf’s method of structural integration. Focused sessions are structured in a series of 3, 6, 9 or 12 to address relief from pain, improved posture, and greater ease in body. Clients wear shorts and sports bra to facilitate walking and movement assessments during sessions. $150/1.5hr

Thursdays and Saturdays in Laurel Heights

August 1, 2014

Thursdays 2-8pm and Saturdays 11:30am-5pm. Contact Lisa at 415.305.0825 or lisawoo2003@yahoo.com to schedule.

Community Yoga Class at Laughing Lotus

January 6, 2014

Lisa will be teaching a free/donation based vinyasa class at Laughing Lotus Yoga Center (3271 16th St, at Dolores, San Francisco, sf.laughinglotus.com) on Tuesday, February 4th at 2:30-3:45pm.

Massage with Gentle Yoga

May 8, 2011

Lisa will be assisting with massage for Lauren Slater’s Gentle Yoga class on Fridays at 6:15pm at Stanyan Yoga Tree during the month of June. Lauren is a wonderful teacher and dancer. More information about her can be found at laurenslateryoga.com, and about Yoga Tree at http://www.yogatreesf.com.